In Conversation With A Yoga Instructor: Philosophy, Mindfulness and Wellness

The world of Yoga has embraced people from different nations, beliefs and ages. It has impacted, changed and influenced the fitness industry heavily. The entire yogic philosophy has transformed countless perspectives. Entire new branches of industry were born out of it and it took no time to establish itself as a synonym to the wellnessContinue reading “In Conversation With A Yoga Instructor: Philosophy, Mindfulness and Wellness”

Dive Into The World Of Creative Wellness

The Wellness Industry has been picking up pace in the last decade. Traditionally yoga, healthy eating, personal care and beauty, nutrition and weight-loss, meditation, spa retreats, workplace wellness and wellness tourism, has become synonymous with the Wellness Industry. Although, while building Project Expressions, we always went with unconventional ways. When we decided to embrace wellnessContinue reading “Dive Into The World Of Creative Wellness”