In Conversation With A Yoga Instructor: Philosophy, Mindfulness and Wellness

The world of Yoga has embraced people from different nations, beliefs and ages. It has impacted, changed and influenced the fitness industry heavily. The entire yogic philosophy has transformed countless perspectives. Entire new branches of industry were born out of it and it took no time to establish itself as a synonym to the wellness

Define Your Word

I remember this one time, I sneaked out my younger brother and took him to the beach. It would be his first true time to be on the beach, closer to the waves. I saw him run free, happy and with laughter that I had never seen before. I realised, he is just like me.

What’s The World Like For A Writer

Well before we dive into the world of a writer, I have a little disclaimer. Unlike traditional writers who are devoted to the art and follower of the words, I fall in a completely different category. My content and inspiration mostly comes from real experiences, stories, days of contemplation and studying people. Rarely will you

Slow Life And Business

Business is often looked at as a daring adventure to be dived in with a lot more to give than to take. It is often visualised as the adrenaline booster, driving the hustle culture with sacrifices of most things in life. Including health, sleep, friends and family. It glorifies not having a life, in fact,