Millennial Lives – A Transition & Its Chaos

An essay that attempts to understand the generational transition of thought processes of millennials on the lines of career and life as compared to baby boomers and generation Z.

In Conversation With A Yoga Instructor: Philosophy, Mindfulness and Wellness

The world of Yoga has embraced people from different nations, beliefs and ages. It has impacted, changed and influenced the fitness industry heavily. The entire yogic philosophy has transformed countless perspectives. Entire new branches of industry were born out of it and it took no time to establish itself as a synonym to the wellnessContinue reading “In Conversation With A Yoga Instructor: Philosophy, Mindfulness and Wellness”

Dive Into The World Of Creative Wellness

The Wellness Industry has been picking up pace in the last decade. Traditionally yoga, healthy eating, personal care and beauty, nutrition and weight-loss, meditation, spa retreats, workplace wellness and wellness tourism, has become synonymous with the Wellness Industry. Although, while building Project Expressions, we always went with unconventional ways. When we decided to embrace wellnessContinue reading “Dive Into The World Of Creative Wellness”

When Mind Is Without Fears

Where the mind is without fear and the head is held high Where knowledge is free Where the world has not been broken up into fragments By narrow domestic walls Where words come out from the depth of truth Where tireless striving stretches its arms towards perfection Where the clear stream of reason has notContinue reading “When Mind Is Without Fears”